Welcome to the Northland Healthier You Challenge!

This is an 8-week program designed to encourage overall wellness, consistent physical activity, and healthy diet choices. We hope you find this to be a fun experience for developing positive lifestyle changes. You must be at least 18 years of age to participate.

​Join the movement to get fit this Fall! 

​The program runs September 30th to November 24th, 2019. Registration deadline is September 29th.

​Click here to view a promotional flyer.

​Click here to join and visit the private Facebook Group for participants only.


HOW TO REGISTER
  • Download a Registration Form (click here) or visit your local Northland Health Centers.
  • If you would like to compete for grand prizes, an enrollment fee of $20 is required at time of registration.
  • You may submit your completed registration form in any of the following ways:
    • Drop off form at a Northland Health Centers patient services desk at any time without an appointment
    • Mail to: Northland Health Centers; PO Box 535; Turtle Lake ND 58575
    • Email to mthury@northlandchc.org

​RULES & REGULATIONS
​REPORTING ACTIVITIES & WEEKLY PRIZE DRAWINGS
  • Your challenge is to earn as many points as possible each week for 8 weeks.
  • Keep track of your activities using the Activity Log (click here).
  • Report your activities each week for a chance to win prizes. All information must be submitted ONLINE using the links provided below.
Click Here for Week 1:  September 30 - October 6  ~ Reporting deadline for prizes is October 7 at 10am
​Click Here for Week 2:  October 7 - October 13  ~ Reporting deadline for prizes is October 14 at 10am
Click Here for Week 3:  October 14 - October 20  ~ Reporting deadline for prizes is October 21 at 10am
Click Here for Week 4:  October 21 - October 27  ~ Reporting deadline for prizes is October 28 at 10am
​Click Here for Week 5:  October 28 - November 3  ~ Reporting deadline for prizes is November 4 at 10am
Click Here for Week 6:  November 4 - November 10  ~ Reporting deadline for prizes is November 11 at 10am
​Click Here for Week 7:  November 11 - November 17  ~ Reporting deadline for prizes is November 18 at 10am
​Click Here for Week 8:  November 18- November 24 ~ Reporting deadline for prizes is November 25 at 10am
  • Weeks run Monday through Sunday. All participants who submit weekly activity information by Monday at 10am will be considered for the weekly drawing for small prizes relevant to health and fitness.
  • If you do not meet the deadline, you will not be eligible for the weekly drawing that week. However, your activities can be submitted late and will still count towards your overall score for grand prizes.
  • Point totals and weekly winners will be posted online.
  • Participants who don’t pay an enrollment fee ARE eligible for weekly prizes, but not grand prizes.
​         

 GRAND PRIZES
  • Enrollment fees will be divided to award cash prizes for first, second, and third place winners.
  • Participants must pay a $20 enrollment fee at time of registration to be eligible to compete for grand prizes.
  • Prizes will vary based on the number of participants in each challenge. The more participants, the greater the grand prizes, so get your friends to join in on the competition. First place winners will receive 50% of fees collected; second and third place winners will receive 30% and 20% respectively.
 

Northland Health Centers wish you success in the Healthier You Challenge!

Please contact Melissa Thury, Special Projects Coordinator, if you have questions or need assistance.
​Email: mthury@northlandchc.org
​Phone: 701.448.2054

Location

What patients have to say about Northland Health Centers!

Brent went into NHC for a regular checkup. His routine test results came back slightly elevated. He felt healthy and had no concerning symptoms, so he didn’t think anything of it. Despite this, his NHC Provider encouraged him to repeat the test. When the results came back slightly more elevated, our Provider scheduled Brent to have further testing done to rule out any issues. He then was scheduled to have a biopsy, and it was discovered that Brent had prostate cancer. Brent endured 5 days a week of radiation for 9 weeks. Brent is cancer free today and he credits NHC for saving his life. He is immensely grateful for the affordable cost of his services, and even more so to the Providers and staff at NHC. “I only have positive remarks to say about Northland Health Centers,” Brent says. “They’ve led me in the right direction.” Going forward, Brent plans to continue his care at NHC and trusts that we will continue to make a positive impact for him, his family, and his community.
​

Contact Us

    Subscribe Today!