Welcome to the Northland Healthier You Challenge!

This is an 8-week program designed to encourage overall wellness, consistent physical activity, and healthy diet choices. We hope you find this to be a fun experience for developing positive lifestyle changes. You must be at least 18 years of age to participate.

​Join the movement to get fit this Spring! 

​The program runs March 15th to May 9th, 2021. Registration deadline is March 11th.

​Click here to view a promotional flyer.

​Click here to join and visit the private Facebook Group for participants only.


HOW TO REGISTER

• Download a Registration Form (click here) or visit your local Northland Health Centers.
• Download a Rules & Regulations (click here) or visit your local Northland Health Centers.
• The participant fee is $20 per person. 
• Individuals are able to compete for weekly prizes. 
• Paid participants compete for cash prizes.

Click Here for Week 1:  March 15 - March 21  ~ Report points by March 22nd at 2pm
Complete Pre-Challenge Survey by March 21st at midnight for five points 
Click Here for copy of Week 1 Tracking Sheet
​Click Here for Week 2: March 22 - March 28  ~ Report points by March 29th at 2pm
Click Here for copy of Week 2 Tracking Sheet
Click Here for Week 3:  March 29 - April 4  ~ Report points by April 5th at 2pm
Click Here for copy of Week 3 Tracking Sheet
Click Here for Week 4:  April 5 - April 11  ~ Report points by April 12th at 2pm
Click Here for copy of Week 4 Tracking Sheet
​Click Here for Week 5:  April 12th - April 18th  ~ Report points by April 19th at 2pm
Click Here for copy of Week 5 Tracking Sheet
Click Here for Week 6:  April 19th - April 25th  ~ Report points by April 26th at 2pm
Click Here for copy of Week 6 Tracking Sheet
​Click Here for Week 7:  April 26th - May 2nd  ~ Report points by May 3rd at 2pm
Click Here for copy of Week 7 Tracking Sheet
​Click Here for Week 8:  May 3rd - May 9th~ Report points by May 10th at 2pm
Complete Post-Challenge Survey by May 9th at midnight for five points
Click Here for copy of Week 8 Tracking Sheet

• Weeks run Monday through Sunday. All participants who submit weekly activity information by Monday at 2pm.  
• Late submissions will not be counted toward weekly individual, but will count toward grand prize totals.
• Point totals and weekly winners will be posted online.

​         
 GRAND PRIZES

• Enrollment fees will be divided to award cash prizes for first, second, and third place winners.
• Participants must pay a $20 enrollment fee at time of registration.
• Prizes will vary based on the number of participants in each challenge. The more participants, the greater the grand prizes, so get your friends to join in on the competition. First place winners will receive 50% of fees collected; second and third place winners will receive 30% and 20% respectively.

 

Northland Health Centers wish you success in the Healthier You Challenge!

Please contact Melissa Thury, Special Projects Coordinator, if you have questions or need assistance.
​Email: mthury@northlandchc.org
​Phone: 701.448.2054